Cooking classes

Living Well: Probiotics 101

Class Length:
1:00 hours
Class Format:

What you’ll do

Did you know that 70% of your immune system is in your gut? Join your in-store Registered Dietitian, Brittany Raftis, to learn everything you need to know about these healthy gut bacteria and how to maintain a healthy gut flora. This class will include a review of probiotic supplements and a sampling of probiotic-rich foods.