Class Length:2:00 hours
What you’ll do
What’s it all about? Is it right for you? Is it the “be all and end all” of trendy diets? Your in-store Registered Dietitian, Cathy Pearson, will provide an expert overview of the pros and cons of the Keto Diet. We’ll explore together the Keto-friendly products available at Longo’s and spend some time discovering the fascinating array of low-carb flours currently available, including almond and coconut. Cathy will use them to prepare several scrumptious recipes.