Class Length:2:00 hours
What you’ll do
The Mediterranean diet is known as the world’s healthiest diet. It features foods eaten in Greece, Spain, Italy and other countries that boarder the Mediterranean Sea. It mostly consists of eating plenty of fruits, vegetables, whole grains, legumes, fish and lean protein; a great way to live an overall healthier lifestyle. Join Chef Florence Kwok as she prepares Easy Greek Pasta Salad, Grilled Chicken with Dill Yogourt Sauce, Baked Greek Salmon and Pan-Fried Zucchini Rounds with Parmesan.