Layered Jewel Blend Veggie Salad

Prep time:15 min
Total time:15 min

Serves 3 to 4


1 carrot, chopped

1 small English cucumber, chopped

1 stalk celery, chopped

1 pkg (450g) Longo's Meal Kit Fully Cooked Golden Jewel Blend

1 pint Longo’s Grape Tomatoes, halved

1/2 cup Longo’s Pesto

3 tbsp Longo’s Extra Virgin Olive Oil

2 tbsp sherry vinegar

3/4 tsp salt

1/2 tsp pepper


  • Layer carrot, cucumber, celery, grains and tomatoes in bowl; set aside.
  • Whisk together pesto, oil, vinegar, salt and pepper. Pour over top of salad and toss to coat well.

A dash of advice

Add some protein to this salad by picking up grilled chicken or salmon in the Longo’s kitchen!

Nutritional Information

Per serving (1/3rd recipe): 500 calories
  • Protein 11g
  • Fibre 5g
  • Fat 29g
  • Sugar 8g
  • Carbs 50g
  • Sodium 630mg