Cooking Class - Adult Class: Protein Power
What you'll do
Protein has become one of the most talked-about topics in nutritionand for good reasons! Adequate protein supports muscle strength, steady energy, metabolic healthand healthy aging. Join Chef Patricia Borsato for this engaging hands-on class focused on creating wholesome, protein-packed meals using fresh, nutrient-dense ingredients. Guests will prepare and enjoy a delicious menu while learning practical tips for incorporating high-quality protein into everyday meals and snacks. Together, well make a vibrant Shredded Chicken and Three-Pea Protein Bowl with basmati rice and fresh herbs, savoury Turkey and Lentil Meatballs served with roasted sweet potato mash and peppery arugulaand Apple Streusel Egg Bites topped with toasted pecans for a satisfying finish. This class is perfect for anyone looking for simple, flavourful ways to boost protein and bring balanced nutrition to the table with great taste! NOTE: New chef! Class offered at an introductory price of $45 per person.
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Class Type: For Adults
Class Format: In Person (Interactive)
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