ARUGULA, PEAR AND DATE SALAD

ARUGULA, PEAR AND DATE SALAD

RECIPE TYPE

Holiday, Salad

SERVES

Prep: 15 min

6

Ingredients

8 cups Longo’s Organic Baby Arugula

2 Bartlett pears, cored and sliced

1/2 cup Longo’s Dried Cranberries or Golden Raisins

1/2 cup toasted Longo’s Pecan Halves or California Walnut Halves

4 Longo’s Medjool Dates, pitted and thinly sliced

Crumbed Longo’s Goat’s Milk Cheese (optional)

Date-Balsamic Vinaigrette:
1/3 cup Longo’s Curato Balsamic Vinegar of Modena

1/3 cup Longo’s Mediterranean Extra Virgin Olive Oil

2 Longo’s Medjool Dates, pitted and roughly chopped

1 green onion, chopped 2 tsp Longo’s Dijon Mustard

1/2 tsp salt Pinch pepper

Directions

Date-Balsamic Vinaigrette: Combine vinegar, oil, dates, green onion, mustard, salt and pepper in blender or small food chopper. Blend until smooth, adding up to 3 tbsp of water to adjust thickness.

Combine arugula, pears, cranberries, pecan halves and dates in large salad bowl. Drizzle with Date-Balsamic Vinaigrette to taste and toss gently to combine. Garnish with goat’s milk cheese, if using. Alternatively, plate salads individually and let guests drizzle their own dressing overtop.

NUTRITIONAL INFORMATION

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Per serving: 290 calories

Protein 2g

Fibre 5g

Fat 17g

Sugar 27g

Carbs 40g

Sodium 220mg

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