CLEAN OUT THE FRIDGE BREAKFAST BURRITO
RECIPE TYPE
Under 30 min
SERVES
2
Prep Time: 15 min
Cook Time: 10 min
Total Time: 25 min
Ingredients
4 Longo’s Breakfast Sausages, casings removed
2 large (10 inch) Longo’s Whole Wheat Flour Tortillas
1 cup leftover scrambled eggs (3 large eggs)
2 slices cooked bacon
1/2 cup Longo’s Mild Salsa
1/4 cup grated cheddar or any random cheese bits
2 tbsp Longo’s Organic Black Beans, rinsed
1 tbsp sliced green onions
1/2 a ripe avocado
Pinch each salt and pepper
Pinch smoked paprika
Longo’s Sour Cream (optional)
Hot Sauce (optional)
Directions
Heat large skillet over medium heat and crumble in pork sausages; cook, stirring to break up meat, until no longer pink. Scrape onto plate lined with paper towels.
Lay tortillas onto flat work surface and divide eggs in centre of each. Top each with bacon, cooked sausage and salsa. Add cheese, beans, onions and avocado overtop. Sprinkle with salt, pepper and smoked paprika. Fold in sides and end of each tortilla and roll up. Wrap each in foil and place on baking sheet lined with Longo’s Parchment Paper. (Make-ahead: Wrap the burritos and refrigerate for up to 2 days. Add about 5 minutes to the cooking time when warming up.) Bake in preheated 425°F oven for about 10 minutes or until cheese is melted.
Serve with sour cream and hot sauce, if using.
A Dash of Advice
NUTRITIONAL INFORMATION
Protein 42g | Fibre 11g |
Fat 52g | Sugar 7g |
Carbs 53g | Sodium 2000mg |
