JALAPENO SWEET POTATO WAFFLES
RECIPE TYPE
Vegetarian
SERVES
Yields8 Waffles
Prep: 15 min
Cook: 20 min
Ingredients
Directions
Chili-Lime Maple Syrup: Gently warm maple syrup with chili powder in small saucepan until heated through and fragrant. Remove from heat and stir in lime zest and juice. Pour into pitcher and reserve.
Whisk eggs with almond flour, baking powder, salt and pepper in large bowl; mix in sweet potato, cheese, jalapeño and onion until well combined.
Lightly coat preheated waffle maker with cooking spray. Scoop 1/2 cup lightly packed measures per waffle, spreading gently with a spatula; close lid and cook for 5 to 7 minutes or until evenlybrowned and cooked through.
Keep batches warm on rack set over rimmed baking sheet in 200°F oven.
Serve waffles with Chili-Lime Maple Syrup and a dollop sour cream, if using.
TIP: No waffle maker? No problem – pancakes it is! Reduce eggs to 4 (as the extra egg will pool more in the skillet). Lightly oil cast iron or heavy nonstick skillet and set over medium heat. Working in batches as needed, scoop 1/2 cup measures of mixture into skillet; flatten slightly. Fry for 4 to 5 minutes per side or until golden brown and cooked through.
NUTRITIONAL INFORMATION
Per serving (1 waffle with syrup): 270 calories
Protein 9g | Fibre 4g |
Fat 11g | Sugar 20g |
Carbs 33g | Sodium 360mg |
