PERUVIAN CEVICHE

PERUVIAN CEVICHE

RECIPE TYPE

Seafood

SERVES

Serves 4 to 6

Prep Time: 20 min

Bake Time: 15 min

Refrigerate Time: 10 min

Ingredients

1 lb fresh sole, flounder or grouper, cut into 1/2-inch pieces

1/2 cup diced red onion

1/2 cup chopped cilantro leaves

1 clove garlic, minced

1 small red habanero pepper, seeded and halved

1/2 cup fresh lime juice

2 tbsp Longo’s Extra Virgin Olive Oil

1/2 tsp salt

Pinch pepper

Romaine hearts

Roasted Purple Sweet Potato:

1 purple sweet potato, sliced into 1/2-inch rounds

1 tbsp Longo’s 100% Pure Canola Oil

Pinch each salt and pepper

Directions

Roasted Purple Sweet Potato:

Toss sweet potato with oil, salt and pepper. Place on parchment-paper-lined baking sheet and roast in preheated 400°F oven for about 15 minutes or until golden; set aside.

Ceviche:

Place fish in glass bowl with onion, cilantro, garlic and habanero. Add lime juice and oil; stir until well coated. Press fish down to submerge; cover and refrigerate for at least 10 minutes, stirring twice. Remove from refrigerator and stir in salt and pepper. Remove habanero and mince, if desired. Stir in as much of it as you like for added heat before serving.

Place romaine leaves on a platter with sweet potato slices. Serve with ceviche for guests to help themselves.

NUTRITIONAL INFORMATION

Per serving (1/4 recipe): 210 calories

Protein 24g

Fibre 4g

Fat 5g

Sugar 6g

Carbs 17g

Sodium 450mg

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