PINEAPPLE COCONUT SMOOTHIE
RECIPE TYPE
Beverages, Under 30 min
SERVES
3
Prep time:5 min
Total time: 5 min
Ingredients
1 cup frozen pineapple chunks
1 cup ice cubes
1 cup Longo’s Essentials Light Coconut Milk
3 tbsp Coffee Mate Bliss Coconut Sweet Crème
1/4 tsp Longo’s Essentials Ground Ginger
Toasted coconut chips (optional)
Directions
Place pineapple, ice cubes, coconut milk, sweet crème and ginger in blender. Blend until smooth.
Pour into 3 cups and garnish with coconut chips, if desired.
A Dash of Advice
For a bigger ginger flavour, double the amount. Need a new piña colada mix? Use this smoothie and just add rum!
NUTRITIONAL INFORMATION
Per serving: 120 calories
Protein 1g | Fibre 1g |
Fat 6g | Sugar 12g |
Carbs 14g | Sodium 45mg |
