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Catering

QUICK GLAZED SNAP PEAS WITH LEMON MINT

RECIPE TYPE

Vegetarian, Under 30 min

SERVES

Serves 4 to 6

Prep time: 5 min

Total time: 11 min

Ingredients

INGREDIENTS

1 tbsp Longo’s Canola Oil

3 cups stringless snap peas

1/2 cup sliced red onion

2 tbsp lemon juice

1 tbsp Longo’s Honey

1/4 each salt and pepper

2 tbsp chopped Longo’s Fresh Mint

Directions

DIRECTIONS

Heat oil in large, nonstick skillet set over medium heat. Add snap peas and onion and stir-fry for 5 minutes.

Whisk lemon juice with honey, salt and pepper. Pour into skillet and toss until peas are nicely glazed. Transfer to serving bowl. Sprinkle with mint to serve.

A Dash of Advice

Substitute fresh squeezed orange juice for lemon for a sweeter toss.

NUTRITIONAL INFORMATION

NUTRITIONAL INFORMATIONPer serving (1/4 recipe): 70 calories

Protein 2g	Fibre 3g
Fat 3.5g	Sugar 4g
Carbs 9g	Sodium 150mg

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