SWEET POTATO FALAFEL BURGERS

SWEET POTATO FALAFEL BURGERS

RECIPE TYPE

Vegetarian

SERVES

6

Prep time: 10 min

Total time: 35 min

Ingredients

INGREDIENTS


1 box (504g) Longo’s Falafel Burgers

1lb sweet potatoes, peeled (about 2 small)

2 large Longo’s Enriched Coop Eggs, lightly beaten

1/3 cup Longo's Organic All Purpose Flour

1/2 cup Longo’s Tzatziki Dip

Directions

DIRECTIONS

Place falafel burgers onto baking sheet lined with Longo’s Parchment Paper. Bake in preheated 400°F oven for about 15 minutes or until golden and heated through. Keep warm.


Using the coarse side of a cheese grater, grate sweet potatoes. Combine sweet potatoes, egg, flour, 1 tsp salt and 1/2 tsp pepper in large bowl. Divide mixture into 12 small piles.


Heat 2 tbsp Longo’s 100% Pure Canola Oil in large non-stick skillet over medium heat and place a few of the sweet potato piles into skillet; press down to flatten. Cook for about 5 minutes per side, until golden brown. Remove to plate lined with paper towel and repeat with remaining mixture, adding more oil, 1 tbsp at a time, as necessary.


Top half the potato pancakes with a falafel burger and tzatziki. Sandwich with remaining sweet potato pancakes to enjoy.


NUTRITIONAL INFORMATION

NUTRITIONAL INFORMATIONPer serving: 440 calories

Protein 13g

Fibre 10g

Fat 23g

Sugar 8g

Carbs 49g

Sodium 930mg

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