ALL THINGS CITRUS & AVOCADO SALAD

ALL THINGS CITRUS & AVOCADO SALAD

RECIPE TYPE

Salad, Under 30 min

SERVES

8

Prep Time: 20 min

Ingredients

Arugula, Baby Spinach or Spring Mix

3 cups assorted citrus segments such as grapefruit, navel oranges, blood oranges, mandarin oranges (about 4 to 6 pieces fruit, depending on size)

2 avocados, pitted and sliced

4 to 6 thin slices red onion, separated into rings

3 radishes, thinly sliced

Blender Lime Cilantro Dressing:
1/3 cup Longo’s Avocado Oil

1 pkg (20g) fresh Longo’s Organic Cilantro, including stems (or 1 cup very loosely packed)

1 small jalape.o pepper, seeded and chopped (optional)

2 tsp finely grated lime zest

2 tbsp fresh lime juice

1 tbsp Longo’s Curato Prosecco White Wine Vinegar

1 tbsp Longo’s Pure Liquid Honey

1/2 tsp Longo’s Sea Salt

Directions

Blender Lime Cilantro Dressing:
Combine oil, cilantro, jalapeño, if using, lime zest, lime juice, vinegar, honey and salt in blender. Blend until smooth and emulsified. (Make-ahead: Transfer dressing to a jar and reserve in the refrigerator for up to 4 days. Mix or shake well to re-emulsify before using.)

Arrange greens on large platter. Scatter citrus segments, avocado, red onion and radishes overtop. Serve with dressing on the side.
 

A Dash of Advice

To make ahead, prepare dressing and reserve; assemble salad except for avocado and cover tightly. Hold in refrigerator for up to 8 hours. Add avocado just before serving. To take some of the bite out of the onions, place in bowl and hold the citrus overtop while segmenting. Toss in a pinch of salt and let the onions macerate for a few minutes in the citrus juices while assembling the salad. Drain well before scattering over greens.

NUTRITIONAL INFORMATION

Per serving: 190 calories

Protein 2g

Fibre 5g

Fat 14g

Sugar 8g

Carbs 17g

Sodium 90mg

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