CEDAR PLANK SALMON WITH HONEY-ORANGE GLAZE

CEDAR PLANK SALMON WITH HONEY-ORANGE GLAZE

RECIPE TYPE

Seafood

SERVES

SERVES6 to 8

Prep: 10 min (plus 2 hr soaking)

Grill: 25 min

Ingredients

1 large orange

3 tbsp Longo’s Unpasteurized Pure Liquid Honey

2 tbsp Longo’s Dijon Mustard

1 tbsp Longo’s Country Churned Salted Butter Sticks

1 tbsp each chopped fresh Longo’s Organic Tarragon and minced fresh Longo’s Organic Chives (plus extra for garnish)

1 skinless side fresh Atlantic salmon (from New Brunswick) (about 1kg)

1 large or 2 medium cedar grilling planks, soaked in cold water for at least 2 hr

1/2 tsp each salt and pepper

Directions

Finely grate enough orange zest to measure 1 tbsp. Slice about one-quarter portion off the end of the orange and juice it to make 1 tbsp. Slice the remaining orange thinly to use as a garnish. Combine honey, orange zest, orange juice, mustard and butter in small saucepan and heat until melted and combined. Remove from heat; stir in tarragon and chives.

Arrange salmon on soaked plank. Season with salt and pepper and brush liberally with half of the glaze. Place plank on preheated medium-high grill and close lid; cook for 15 minutes. Brush with remaining glaze mixture and continue to cook for 8 to 10 minutes or until the centre of the fish has a hint of coral when tested with a knife. Remove plank to baking sheet. Garnish with orange slices and additional tarragon and chives.

A Dash of Advice

Tips: If salmon is larger than 1 plank, arrange 2 planks side by side on the back side of a baking sheet to slide onto the grill easily. Grill orange slices alongside salmon, if desired.

NUTRITIONAL INFORMATION

Per serving (1/6 recipe): 290 calories

Protein 32g

Fibre 0g

Fat 13g

Sugar 9g

Carbs 10g

Sodium 400mg

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