CHICKEN CURRY NOODLES
RECIPE TYPE
Chicken, Under 30 min
SERVES
4
Prep Time: 10 min
Cook Time: 15 min
Ingredients
4 Longo’s Chicken Thighs (from Value Pack)
1 pkg (450g) Longo’s Spaghetti Pasta
1 zucchini, sliced
1 red bell pepper, sliced
1 can (400mL) Longo’s Organic Coconut Milk Yellow Curry Simmer Sauce
Directions
Remove skin and bone from chicken thighs. Cut meat into small bite-size pieces. Sprinkle with 1/4 tsp each salt and pepper.
Bring pot of salted water to a boil. Add spaghetti and cook for about 9 minutes or until al dente. Drain and return to pot.
Meanwhile, heat 1 tbsp Longo’s Mediterranean Extra Virgin Olive Oil in large non-stick skillet over medium-high heat. Brown chicken and remove to plate. Add 1 tbsp Mediterranean Extra Virgin Olive Oil to skillet and cook zucchini and red pepper with a pinch each of salt and pepper for 4 minutes or until starting to brown. Add curry sauce and return chicken to skillet; bring to a simmer and cook gently for about 10 minutes or until chicken is no longer pink inside. Toss with spaghetti until coated well.
Gluten-Free Variation: Substitute 1 pkg (454g) rice noodles for the spaghetti and reduce cooking time accordingly.
A Dash of Advice
NUTRITIONAL INFORMATION
Protein 37g | Fibre 6g |
Fat 34g | Sugar 9g |
Carbs 92g | Sodium 570mg |