CINNAMON-ROASTED HARVEST VEGETABLE MEDLEY
RECIPE TYPE
Vegan
SERVES
6 to 8
Prep: 15 min
Cook: 1 hr
Ingredients
10 cups cubed Ontario fall vegetables such as butternut squash, carrots, beets, rutabaga, parsnips, sweet potatoes and/or halved Brussels sprouts (about 1.5kg total)
1/4 cup Longo's Essentials Country Churned Salted Butter, melted
2 tbsp Longo's Maple Syrup
2 tbsp Longo's Pasteurized Filtered Apple Cider Vinegar
1 tsp Longo's Essentials Ground Cinnamon
3/4 tsp salt
Freshly ground black pepper to taste
1/2 cup Longo's Chopped Pecans (optional)
1/4 cup chopped fresh parsley
Directions
Scatter vegetables in large roasting pan. Whisk butter with maple syrup, vinegar, cinnamon, salt and pepper. Drizzle over vegetables and toss to coat.
Roast in preheated 400°F oven, stirring occasionally, for 1 hour or until golden and tender. If adding pecans, sprinkle overtop for 5 to 7 minutes before removing from oven. Transfer vegetables to serving bowl and garnish with parsley.
A Dash of Advice
NUTRITIONAL INFORMATION
Protein 3g | Fibre 4g |
Fat 6g | Sugar 9g |
Carbs 23g | Sodium 340mg |
