ROASTED CARROTS WITH CRANBERRIES AND PISTACHIOS

ROASTED CARROTS WITH CRANBERRIES AND PISTACHIOS

RECIPE TYPE

Holiday, Appetizers

SERVES

SERVES6 to 8

Prep: 10 min

Cook: 30 min

Ingredients

3lb carrots, scrubbed and peeled, if preferred

2 tbsp Longo’s Mediterranean Extra Virgin Olive Oil

2 tbsp Longo’s Maple Syrup

1/2 tsp each salt and pepper

1/4 cup pistachios, shelled

2 tbsp Longo’s Dried Cranberries

2 tbsp chopped fresh parsley

Directions

Half carrots lengthwise, leaving thinner carrots whole. To; toss with oil, maple syrup, salt and pepper. Spread vegetables on baking sheet lined with parchment paper. Roast in preheated 400°F oven, stirring occasionally, for 30 minutes or until golden and tender.

Meanwhile, chop pistachios and cranberries roughly; toss with parsley. Transfer carrots to serving platter or bowl and garnish with cranberry-pistachio mixture.

Tip: Replace some of the carrots with parsnips.

Cut carrots into equal size thickness for even cooking. If carrots are very thick, slice at 1-inch intervals on the bias, into equal-sized chunks.

NUTRITIONAL INFORMATION

Protein 2g

Fibre 5g

Fat 6g

Sugar 13g

Carbs 22g

Sodium 260mg

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